Ep #15 Somatic Coach Training Or Somatic Therapy Training: Which One Should You Take?

by | Feb 8, 2024 | Owning your own Health and Wellness Business, SBMC, SCA Podcast

SCAP – DFY | Somatic Coach

In recent years, we’ve witnessed an unprecedented surge in interest in somatic practices. As someone deeply entrenched in this field, both Brian and I have had countless conversations with individuals eager to understand the intricacies of somatic coaching and therapy. It’s fascinating to observe this growing curiosity, a testament to a collective yearning for deeper, more holistic approaches to wellness and personal development.

Distinguishing between somatic coaching and therapy isn’t just academic—it’s crucial for anyone looking to embark on a path that aligns with their aspirations and needs. Reflecting on our journey at the Somatic Coaching Academy, Brian and I have always strived to clarify these distinctions, to help uncomplicate our prospective student’s choices, and to illuminate paths that resonate most with each individual’s unique calling.

Understanding the Basics

Somatic practices, at their core, are about embodying awareness. They bridge the gap between the mind and the body, facilitating a conversation between the two that many of us in modern society have been taught to ignore or suppress. It’s not just about physical health; it’s about emotional and psychological well-being, too. We’ve been under this illusion that the body-mind was taken apart some time back in Descartes’s World. It’s a lie.

This holistic approach underpins both somatic coaching and therapy, yet they serve distinct purposes and cater to different needs.

SCAP – DFY | Somatic Coach

What is Somatic Coaching?

Somatic coaching is an empowering journey towards achieving specific goals and enhancing various aspects of one’s life. It’s about setting sights on a future horizon and navigating the path to reach it. In this realm, resistance isn’t a roadblock; it’s a signpost, indicating areas of growth and exploration. The objectives are clear: foster resilience, amplify inner strengths and cultivate a life that resonates with one’s deepest aspirations.

From my perspective, the beauty of somatic coaching lies in its ability to inspire transformation. It’s not just about overcoming challenges; it’s about reimagining what’s possible and taking concrete steps towards that vision. Seeing clients discover their potential and start taking ownership of their journey is profoundly rewarding. It reinforces my belief in the power of somatic practices to catalyze meaningful change.

It's more effective to get somatic coach training if you’re a physical rehabilitation professional. Share on X

What is Somatic Therapy?

On the flip side, somatic therapy focuses on healing and recuperation. It addresses specific issues—be it anxiety, depression, or trauma content—aiming to restore balance and facilitate a return to a state of wellness. The therapeutic goals are centered around alleviating suffering and improving one’s ability to function in everyday life.

Reflecting on our therapeutic work, it’s evident that the journey towards healing is deeply personal and transformative in its own right. Somatic therapy offers a compassionate space to explore and heal wounds, integrating the body’s wisdom in the healing process. Witnessing clients reclaim their sense of self and find peace within has been one of the most gratifying aspects of my career.

The Key Differences Between Somatic Coaching and Therapy

Understanding the nuanced differences between somatic coaching and therapy is essential for anyone considering a career in these fields or seeking their benefits. While both practices are rooted in the holistic integration of body and mind, their approaches, goals, and methodologies do diverge.

Goal Orientation vs. Problem Solving

Somatic coaching is inherently goal-oriented. It’s about envisioning a future—one that’s often different from the client’s current reality—and charting a course to get there. The focus is on what lies ahead, on the potential for growth and achievement. In contrast, somatic therapy tends to be more healing in nature. It starts with the present, addressing existing challenges and working towards a state of equilibrium or ‘normalcy.’

The Body-Mind Integration

Both coaching and therapy emphasize the inseparable connection between body and mind, but they engage this relationship differently. Coaching leverages this integration to propel clients toward their aspirations, using bodily awareness as a catalyst for personal development. Therapy, meanwhile, uses this connection to facilitate healing, helping clients to navigate and process their experiences through the body.

In my practice, I’ve witnessed the profound impact of honoring the body-mind connection. Clients who engage in either coaching or therapy often experience transformative shifts, not just in their physical well-being, but in their overall outlook on life. It’s a powerful reminder of the innate wisdom residing within each of us, waiting to be accessed and utilized in our journey toward growth or healing.

In somatic therapy, the goal is to help treat the primary thing. Somatic coaching is more about helping someone get a different outcome in their life. Share on X

Choosing Your Path: Factors to Consider

Deciding between somatic coaching and therapy training requires careful consideration of several factors. It’s not just about personal interest; it’s about aligning with your core values, understanding your strengths, and recognizing the impact you wish to have.

Identifying Your Purpose and Passion

Reflecting on your inclinations is a vital first step. Are you drawn to the idea of guiding others toward their highest potential, or does the prospect of facilitating healing resonate more deeply with you? Your answer to this question can illuminate the path that’s most in harmony with your purpose and passion.

If you’re a manual practitioner, go get your somatic coaching certification because you're going to do even better work with people. Share on X

Practical Considerations: Time, Investment, and ROI

Choosing a training program also involves practical considerations, such as the duration of the program, the financial investment required, and the potential return on investment (ROI). It’s important to evaluate each program’s structure, content, and outcomes to ensure they align with your career goals and financial realities.

I’ve learned that the most rewarding paths are often those that challenge us to grow, not just as practitioners but as individuals. Whether you’re drawn to coaching or therapy, the key is to choose a path that feels authentic and fulfilling, one that promises not just professional success but personal transformation.

SCAP – DFY | Somatic Coach

The Somatic Coaching Academy Approach

At the Somatic Coaching Academy, Brian and I have always believed in a philosophy that transcends traditional teaching methods. Our approach isn’t just about imparting knowledge; it’s about igniting transformation. The programs we offer are meticulously designed to bridge the gaps between body, mind, and spirit, fostering a holistic understanding of human intelligence that is rarely addressed in conventional training.

Bridging Gaps with Holistic Intelligence

Our curriculum is built on the foundation of holistic intelligence, an innovative concept that integrates the physical, emotional, and spiritual dimensions of being. This integration is crucial, as it mirrors the interconnectedness of human experiences. In our training programs, we delve into the subtleties of body-mind communication, teaching our students how to listen deeply to the wisdom of their bodies and those of their clients. 

The journey through our programs is akin to learning a new language—the language of the body. Just as a poet uses words to evoke deep emotions and insights, we teach our students to use somatic practices to unlock profound transformations within themselves and their clients. This comprehensive approach ensures that our graduates are not just well-versed in techniques but are also capable of facilitating change that resonates on a deeply personal level.

A big reason why people like us don't succeed in business is because we're trying to learn a business structure that doesn’t work for practitioners like us. Share on X

Empowering Transformation Beyond Training

Our commitment to our students extends beyond the confines of the classroom. We provide ongoing support and resources to ensure their personal and professional growth continues to flourish. From advanced workshops to one-on-one mentorship, we’re dedicated to nurturing a community of practitioners who are not only skilled but also deeply connected to their purpose and passion.

The transformation we witness in our students is remarkable. It’s not just about acquiring new skills; it’s about evolving into the practitioners—and indeed, the people—they aspire to be. This journey of growth is both challenging and rewarding, demanding a level of commitment that is met with unparalleled support from our team.

Making Your Decision

Choosing the right path in the realm of somatic practices requires introspection and informed decision-making. Here are a few tips to guide you through this process:

  • Research Thoroughly: Dive deep into the programs available. Understand the philosophy, curriculum, and outcomes associated with each.
  • Ask the Right Questions: Reach out to the institutions or practitioners. Inquire about the practical aspects, such as program duration, investment, and the kind of support available post-completion but also ask how you can get your personal goals met. Reflect on who you want to become in your practice and businesses and ask for support from the institutions you’re  researching in how you will fulfill those goals. 
  • Trust Your Intuition: Ultimately, listen to your inner voice. Follow your desire. Your inner voice often knows which path aligns best with your true calling and when you follow it the resources to support your undertaking will surely show up to support you. 


Embarking on the journey to become a somatic practitioner is both a profound personal commitment and a potential to make a significant impact on the lives of others. At the Somatic Coaching Academy, we’re dedicated to guiding you through this transformative process, ensuring that you emerge with not just a certification, but a deeper understanding of yourself and the holistic nature of human well-being.

I invite you to explore our programs and discover how they align with your goals. Whether you’re drawn to somatic coaching or therapy, we offer pathways that cater to a wide range of aspirations and areas of focus.
Ready to take the first step towards a fulfilling career in somatic practices? Schedule a consultation to learn more about our certification programs. Don’t forget to access our free resources library, a treasure trove of insights and tools designed to support your journey. Join us at the Somatic Coaching Academy, where your transformation begins.

The above blog was based on the Somatic Coaching Academy podcast

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