Real stories. Deep expertise. Practical tools.
Conversations that will change the way you think about coaching, the body, and what creates lasting transformation.
Somatics has always been at the heart of Ani and Brian’s work—but what makes them such a powerful team goes far beyond their credentials.
Life partners, business partners, and the “yin” to each other’s “yang,” they bring more than 86,000 hours of client experience, 20+ professional certifications, and five decades of combined experience helping people create meaningful, lasting change.
After beginning their careers within the Western medical system, Ani and Brian built private holistic rehabilitation practices, two wellness centers, and two international training organizations before founding the Somatic Coaching Academy.
Their work brings together physiology, somatics, energy medicine, mindfulness, movement, manual therapies, and coaching to answer one important question:
Why do people know what they need to do—and still struggle to change?
Today, Ani and Brian teach coaches how to bridge the gap between what a client knows and what their mind and body are actually prepared to do.
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Most Recent Episodes
Ep #155: The laughable reason you may not be manifesting what you want
What if taking yourself too seriously is actually getting in the way of what you want to create? Ani and Brian explore how lightheartedness, releasing chronic tension, and simple somatic practices like breathwork, laughter, humming, and body scans can help you feel more open, relaxed, and ready to move toward what you want.
Ep #154: Is personal development selfish?
What if taking care of yourself isn’t selfish—but actually makes you better for everyone around you? Ani and Brian unpack the guilt and shame around personal development and show how investing in yourself can build greater confidence, warmth, connection, and a more empowered way of showing up in your life.
Ep #153: The Key to Better Tolerating Unpleasant Situations
What if the unpleasantness isn’t the problem—but the uncertainty around when it will end? Ani and Brian unpack why uncertainty can intensify difficult sensations and share practical somatic tools for creating more certainty, grounding yourself, and becoming less overwhelmed by uncomfortable experiences.
Ep #152: Using the Natural Laws to improve athletic performance
What if pushing harder isn’t always the path to better performance? Ani and Brian explore how somatic practices, intentional recovery, and the natural “law of rhythm” can help athletes regulate their nervous systems, perform more sustainably, and build healthier relationships with their bodies.
Ep #151: Descartes Error and Sensation-Based Coaching
What if your body knows whether a decision is right before your conscious mind can explain why? Ani and Brian explore Antonio Damasio’s groundbreaking work on emotions, sensation, and decision-making—and share how tuning into your body’s signals can help you make more effective, growth-aligned choices.
Ep #150: When is the right time to get certified in somatic coaching?
Is AI replacing coaches—or making truly human coaching more valuable than ever? As artificial intelligence transforms the coaching industry, where does that leave coaches, consultants, and anyone passionate about helping others grow? In this episode, Ani Anderson and Brian Trzaskos dive into the future of coaching, the explosive growth of the somatics industry, and why body-based transformation is becoming one of the most valuable skills in a rapidly changing world. They explore how AI is reshaping cognitive coaching, why somatic coaching can’t be commoditized, and what today’s market trends mean for professionals who want to stay ahead.
Ep #149: Does somatic coaching always refer to trauma?
Does somatic coaching always have to involve trauma? It’s one of the most common questions people ask—and the answer may surprise you. In this episode, Ani Anderson and Brian Trzaskos take you on a fascinating journey through the history of somatics, exploring how trauma and body-based practices became so closely connected. From the pioneering work of Pierre Janet and Wilhelm Reich to the human potential movement, modern neuroscience, and today’s coaching industry, they unpack the evolution of somatic coaching and explain why it’s about so much more than healing trauma.
Ep #148: What does it mean to coach the being state?
Are you coaching people on what to do—or helping them transform who they’re being? It’s a subtle distinction, but it can completely change the results your clients experience. In this episode, Ani Anderson and Brian Trzaskos explore the powerful difference between coaching from a doing state versus a being state. They unpack why coaching can mean different things depending on the context, how each approach serves a purpose, and why masterful coaches know when to shift between the two. Through relatable examples, real coaching stories, and practical insights, they reveal how balancing both approaches creates deeper breakthroughs and lasting transformation.
Ep #147: What is the fastest way to heal my body and mind?
What if the biggest thing standing between you and better health, greater emotional resilience, and a deeper spiritual connection is something you’re carrying every single day without even realizing it? In this episode, Ani Anderson and Brian Trzaskos unpack the surprising science behind chronic tension and explain why it’s at the root of so many physical, mental, emotional, and even spiritual challenges. From chronic pain and anxiety to inflammation, fatigue, and your ability to access higher states of consciousness, they reveal how one often-overlooked pattern can influence every area of your life—and, more importantly, what you can do about it.
Ep #146: How can I stop getting triggered?
Tired of feeling “triggered” by other people’s behavior? In this episode, Ani and Brian challenge the common trigger narrative and share a powerful somatic framework for understanding emotional activation, uncovering hidden beliefs, and transforming reactivity into personal growth.