You are either motivated towards something, or against something.
Experience core centering with Ani, and find out how being present can you help you be the best person you want to be.
By practicing core centering daily, you can shed the effects of chronic stress on your body, reducing the chances of a burnout drastically.
How can you help your client when they are facing difficult emotions.
How you can help your client be physically emotionally, energetically, intellectually present.
In conversation with Mike Stolow about how we tune into the energy that flows in and around us. Brian talks about what keeps us feeling fatigued and unwell and how to reclaim the source of our natural energy systems.
You can only say goodbye when you understand why.
Coach Ann describes how she helped a client deal with her sleep issues, namely hypervigilance and adapting to changes.
Brian shares the secrets of well-being and combating stress.
Ever wanted to know how the Core Centering program came to be? Ani interviews Brain about how he originated it.