Mindset
Ep #155: The laughable reason you may not be manifesting what you want
What if taking yourself too seriously is actually getting in the way of what you want to create? Ani and Brian explore how lightheartedness, releasing chronic tension, and simple somatic practices like breathwork, laughter, humming, and body scans can help you feel more open, relaxed, and ready to move toward what you want.
She Stopped Chasing Success. Then Success Started Finding Her: A Conversation with Ani Anderson, One of MSN’s 10 Entrepreneurs to Watch in 2026
There was a time when every milestone seemed to fall short. Now? Success feels more like sunshine on a beautiful day. Wonderful when it happens, but not something she needs in order to feel good about her life.
Tiffany, Somatic Coaching Academy’s Business Manager, sat down with Ani to talk about the moment that changed everything.
Ep #146: How can I stop getting triggered?
Tired of feeling “triggered” by other people’s behavior? In this episode, Ani and Brian challenge the common trigger narrative and share a powerful somatic framework for understanding emotional activation, uncovering hidden beliefs, and transforming reactivity into personal growth.
Ep #145: How do I increase longevity?
Want to live longer—and actually enjoy it? In this episode, Ani and Brian unpack surprising longevity research, the habits shared by the world’s healthiest centenarians, and practical somatic tools that can help you reduce stress, increase vitality, and thrive for decades to come.
Ep #134: Your Manifestation Road Map
Still wondering why manifestation isn’t working for you? Ani and Brian break down a clear, step-by-step manifestation roadmap—and show you exactly how to uncover limiting beliefs, recognize real opportunities, and move through resistance so you can start creating results that actually stick.
Ep #133: The 5 Transformational Books Everyone Should Read
What if the right book at the right time could completely shift how you think, feel, and show up in your life? In this episode, Ani and Brian share the transformational books that shaped their journeys—and the powerful, practical lessons you can start applying right away.
Ep #132: When Saying Woo is Untrue
What if everything you’ve dismissed as “woo” was just science you don’t understand yet? In this episode, Ani and Brian unpack the surprising origins of “woo” and give you a powerful lens to question assumptions, think more critically, and stay open to what might actually be true.
Ep #131: The Mindset Behind Taking A Successful Leap of Faith
Feeling stuck but terrified to “take the leap”? In this episode, Ani and Brian break down why your nervous system resists change—and give you a practical mindset shift (including how to rethink your backup plan) to finally move forward with confidence.
Ep #128: Top 5 Ways to Accelerate Your Prosperity
What if prosperity isn’t about getting more—but learning how to channel what’s already all around you? In this episode, Ani and Brian break down five powerful, practical ways to accelerate prosperity, including how to manage your energy, make aligned decisions, and create the internal safety needed for real, sustainable growth.
Ep #127: When Growth Feels Wrong
What if the discomfort you feel when stepping into growth isn’t a warning—but proof you’re on the right track? In this episode, Ani and Brian unpack how your nervous system protects limiting beliefs—and how to tell the difference between true misalignment and the resistance that shows up right before a breakthrough.