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UPCOMING EVENTS

Upcoming Events at Somatic Coaching Academy:

Somatic Practice Essentials: A foundational, trauma-sensitive training designed to help you work with the nervous system—not just thoughts or emotions. Over two immersive days, you’ll learn simple, science-based somatic practices that support regulation, embodied presence, and sustainable change for yourself and others.

Starts October 29th, 2026, 10 AM EST

Embodied Manifestation: Are you ready to stop guessing and instead follow the proven recipe for living an abundant life?

Join Manifestation for Dummies co-authors and nationally recognized somatic experts Ani Anderson and Brian Trzaskos in this inspiring, highly engaging, and practical program that will give you the roadmap for a liberated life, grounded in science-based processes.

In-person Event at Kripalu: November 15–18, 2026

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EXPLORE BY POPULAR TOPIC

We’ve curated over 20 years of coaching insights for you.

Browse through the topics below to access blogs, podcasts, articles, and videos under each category. 150+ content pieces & counting.

SOMATIC COACHING ACADEMY PODCAST

Somatics has always been at the core of Ani and Brian’s professional expertise, but that’s not what makes them a dynamic duo. Ani and Brian are life and business partners and the “yin” to the other’s “yang.” They share stories from their professional lives as well as their personal lives to better explain and illustrate the power of somatic techniques. 

After more than a decade working independently, Ani and Brian combined forces. Together they have over 86,000 hours of client experience, more than 20 certifications and half a century working helping people learn to develop self and professional mastery. After leaving the Western Medical system and creating their own private pay holistic rehabilitation practices, they went on to create two wellness centers and two international training centers together. Their expert knowledge of physiology combined with multiple certifications in energy medicine, eastern movement practices like tai chi and qigong, meditation, mindfulness and manual therapies combined with coaching methodology ultimately led to the formation of The Somatic Coaching Academy. Through the lens of coaching, Brian and Ani have developed a comprehensive curriculum for learning somatic modalities that anyone can learn. You don’t need to be a psychologist to deeply help people transform their lives and heal long held problems, both physical and emotional.  The trauma-sensitive coaching solutions taught at the Somatic Coaching Academy will outperform conventional western coaching and therapeutic practices.  Episodes of this show are packed with useful information and lessons on precisely this topic.

Ep #154: Is personal development selfish?

Ep #154: Is personal development selfish?

https://youtu.be/sYrIMIpGCdk Transcript Welcome to the Somatic Coaching Academy podcast. Ani, how are you today? I'm very good. Brian, how are you? I'm doing well. I'm doing well. Great. You ready for today? I'm all right. We're podcasting about today. I love casting....

Ep #153: The Key to Better Tolerating Unpleasant Situations

Ep #153: The Key to Better Tolerating Unpleasant Situations

https://youtu.be/p32X_w5DDwI Transcript Hi and welcome to the Somatic Coaching Academy podcast. Hey, Brian. Hey on, get your formal wear on today I formal I'm wearing your on your black t shirt, black tie, black t shirt. How are you? This is the closest I'm going to...

Ep #152: Using the Natural Laws to improve athletic performance

Ep #152: Using the Natural Laws to improve athletic performance

https://youtu.be/5rVhLMO-vHg Transcript Hi and welcome to the Somatic Coaching Academy podcast. Ani, how are you today? I'm good. Thanks, Brian. How are you I'm ready to roll. You ready to get into it today? I'm ready. What are we talking about. Talking about you and...

VIDEOS

OUR FAVORITE RESOURCES

The Modern Magic of Cross Mapping

modern-magic-cross-mapping

Cross Mapping seems like magic for moving from pain to possibility.

The 4 Transformational Questions

4-transformational-questions

The 4 somatic coaching questions that can change someone’s life in an instant.

Free
Your Time

free-your-time

Find time for a self-care routine when it feels like life has other plans for you.

Hijacked
by Emotions

hijacked-emotions

How to tell when your client’s conscious decision making is “offline” and how to help them.