Cross Mapping

Emotional Cross Mapping Demo

Brian demonstrates the cross mapping method for alleviating fear of failure.

Physical Cross Mapping Demo

Brian demonstrates the cross mapping method for alleviating neck pain.

How To Choose a Somatic Coach Training Program

Trying to make a decision about studying at the Somatic Coaching Academy? We can help! This article gives you an in-depth analysis of all the things to consider and evaluate when deciding on such an important decision.

Ep #47: What Coaches Need to Know About Creating Somatic Transformations

As a coach, are you helping your clients change—or truly transform? In this episode of the Somatic Coaching Academy podcast, hosts Ani Anderson and Brian Trzaskos explore the profound difference between surface-level change and deep, somatic transformation. Learn why somatic practices are essential for facilitating lasting shifts in your clients and how to effectively guide them through the messy, yet miraculous, process of transformation. Join us for expert insights on how to elevate your coaching practice, support your clients through true metamorphosis, and deliver results that go beyond just changing behaviors.

Ep #08 The Science Behind Cross Mapping: From Pain To Possibility

Cross mapping is a revolutionary method that you can use to transform your life. Whether overcoming chronic pain or any negative emotional state like stress or anxiety… you have the power to change. Imagine this: after years of suffering, chronic pain disappears, anxiety fades away, and lives are changed for the better. In this episode, Ani Anderson and Brian Trzaskos talk about how this happens. Tune in now to find out!