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Ep #153: The Key to Better Tolerating Unpleasant Situations

Ep #153: The Key to Better Tolerating Unpleasant Situations

by Somatic Coaching Academy | Oct 1, 2026 | Manifestation, SCA Podcast, Stress Relief

Transcript Hi and welcome to the Somatic Coaching Academy podcast. Hey, Brian. Hey on, get your formal wear on today I formal I’m wearing your on your black t shirt, black tie, black t shirt. How are you? This is the closest I’m going to get to a black tie...
Ep #129: The Body’s Outlawed Wisdom

Ep #129: The Body’s Outlawed Wisdom

by Somatic Coaching Academy | Apr 16, 2026 | SBMC, SCA Podcast, Stress Relief

Transcript AniHi and welcome to the Somatic Coaching Academy podcast. We’re on episode 129. Good Morning. BrianGood morning, Brian. AniHow are you? BrianI’m doing great. I am so ramped up for today. AniJazzed up. BrianI’m ready. AniWhat are we...
Ep #117: What Embodying Resilience Means for Your Life

Ep #117: What Embodying Resilience Means for Your Life

by Somatic Coaching Academy | Jan 22, 2026 | Coaching, SCA Podcast, Stress Relief

Transcript BrianHi, and welcome to the Somatic Coaching Academy podcast. How are you, Ani? AniI’m really good. How are you, Brian? BrianDoing great this week. Doing great this week. AniGreat. Awesome. Yeah. BrianHey, this week, we are on episode 117. AniWow,...
Ep #110: How Do I Do a Body Scan Meditation?

Ep #110: How Do I Do a Body Scan Meditation?

by Somatic Coaching Academy | Dec 4, 2025 | Core Centering, SCA Podcast, Stress Relief

Transcript AniHello, and welcome to the Somatic Coaching Academy podcast. BrianGood morning, Brian. Good morning, Ani. AniHow are you today? BrianI’m doing well. How are you? AniI’m good, thank you. Feeling good. BrianFeeling good? Mm-hmm. Oh, cool. You...
Ep #109: Why Ani Is Giving Up Her Emotions?

Ep #109: Why Ani Is Giving Up Her Emotions?

by Somatic Coaching Academy | Nov 27, 2025 | Relationships, SCA Podcast, Stress Relief

Transcript BrianHi, and welcome to the Somatic Coaching Academy podcast, Farmer’s Edition. AniHey, why are you wearing flannel? I’m wearing flannel. BrianWhy are you wearing flannel, Ani? I’ve wore a flannel. AniI’ve decided I’m a...
Ep #100: How Do I Compromise Without Feeling Like I’m Giving Up Too Much Of Myself?

Ep #100: How Do I Compromise Without Feeling Like I’m Giving Up Too Much Of Myself?

by Somatic Coaching Academy | Sep 25, 2025 | Relationships, SCA Podcast, Stress Relief

Transcript BrianHi, and welcome to the Somatic Coaching Academy podcast. Here we are for episode 100. Finally, we made it to 100. Can you imagine? We’ve been sitting here, we sat next to each other 100 times. AniYeah, 100 coffee breaths. I used to make fun of...
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