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How Your Nervous System Affects Your Career

by Somatic Coaching Academy | Jul 11, 2025 | Burn out Prevention, Mindset

Listen on Spotify
Ep #87: Key Lessons from a Kripalu Core Centering Retreat

Ep #87: Key Lessons from a Kripalu Core Centering Retreat

by Somatic Coaching Academy | Jun 26, 2025 | Burn out Prevention, Core Centering, SCA Podcast

Transcript AniHi and welcome to the Somatic Coaching Academy podcast. We are on episode 87. Hi there, Brian. BrianHey, Ani. AniHi. How are you? BrianI’m doing awesome. AniGood, good. What are we talking about today? BrianOh, wow. Gosh. So today we are… We just...
Ep #11 How To Improve The Vagus Nerve Function With Somatic Practices, Tools, And Skills

Ep #11 How To Improve The Vagus Nerve Function With Somatic Practices, Tools, And Skills

by Somatic Coaching Academy | Jan 11, 2024 | Burn out Prevention, Healing, More Energy, SCA Podcast, Stress Relief

If you’ve been keeping an ear to the ground in the health and wellness community lately, you might have noticed a certain term popping up more and more often: the vagus nerve. This fascinating part of our anatomy has become something of a celebrity in its own...
Ep #07 From Emotional Dysregulation To Regulation With Somatic Coaching

Ep #07 From Emotional Dysregulation To Regulation With Somatic Coaching

by Somatic Coaching Academy | Dec 14, 2023 | Burn out Prevention, More Energy, SCA Podcast, Stress Relief

Introduction In our fast-paced, ever-evolving world, emotional dysregulation has become a silent epidemic. Every day, we encounter a myriad of challenges that test our emotional resilience, often without even realizing it. My journey, alongside my cofounder Ani...

Core Centering for Hyper-Arousal

by Somatic Coaching Academy | Aug 3, 2023 | Burn out Prevention, Core Centering, Healing, Stress Relief, Video

Core Centering for Emotional Resilience

by Somatic Coaching Academy | Jun 19, 2023 | Burn out Prevention, Core Centering, Healing, Stress Relief, Video

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