by Somatic Coaching Academy | Jul 11, 2025 | Burn out Prevention, Mindset
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by Somatic Coaching Academy | Jun 26, 2025 | Burn out Prevention, Core Centering, SCA Podcast
Transcript AniHi and welcome to the Somatic Coaching Academy podcast. We are on episode 87. Hi there, Brian. BrianHey, Ani. AniHi. How are you? BrianI’m doing awesome. AniGood, good. What are we talking about today? BrianOh, wow. Gosh. So today we are… We just...
by Somatic Coaching Academy | Jan 11, 2024 | Burn out Prevention, Healing, More Energy, SCA Podcast, Stress Relief
If you’ve been keeping an ear to the ground in the health and wellness community lately, you might have noticed a certain term popping up more and more often: the vagus nerve. This fascinating part of our anatomy has become something of a celebrity in its own...
by Somatic Coaching Academy | Dec 14, 2023 | Burn out Prevention, More Energy, SCA Podcast, Stress Relief
Introduction In our fast-paced, ever-evolving world, emotional dysregulation has become a silent epidemic. Every day, we encounter a myriad of challenges that test our emotional resilience, often without even realizing it. My journey, alongside my cofounder Ani...