About Core Centering

by Ani Anderson | Nov 28, 2022 | Body Pain, Burn out Prevention, More Energy, Stress Relief, Video

Holistic coaching, polyvagal theory, and pain management

by Ani Anderson | Nov 25, 2022 | Body Pain, Coaching, Healing, Stress Relief, Video

How to recover from burnout with holistic coaching and bioenergetics

by Ani Anderson | Nov 25, 2022 | Body Pain, Burn out Prevention, More Energy, Stress Relief, Video

Does the Mind Matter When It Comes to Healing Body Pain?

by Ani Anderson | Nov 23, 2022 | Article, Body Pain

Joe was in terrible pain.  His back “went out” and his panicked early morning phone call found me just before my first patient appointment of the day.  He couldn’t get out of bed and seemed totally surprised by his current circumstances.  Fortunately, I...

The 3 Things to Know About Saying Goodbye to Your Body Pain “Problem”

by Ani Anderson | Nov 23, 2022 | Article, Body Pain

Yes, body pain happens to most of us. Globally, at least 577 million people each year deal with chronic back pain alone, and that’s not even considering all the other body regions like necks, shoulders, elbows, hips, knees, jaws, and heads that pain can show up...