by Somatic Coaching Academy | Oct 12, 2026 | Blog, Mindset, Reflections from Founders
When Ani Anderson, CEO and co-founder of Somatic Coaching Academy, was named one of MSN’s 10 Entrepreneurs to Watch in 2026, it was another exciting moment in a remarkable season for the business. A major partnership with iPEC. A book released with a mainstream...
by Somatic Coaching Academy | Jan 17, 2025 | Blog, Coaching, Mindset, Reflections from Founders
In today’s fast-paced world, personal development is often treated as a luxury—something to pursue when there’s time. However, that isn’t a healthy narrative: personal development is not a selfish pursuit; it’s the cornerstone of living a fulfilling life. By finding,...
by Somatic Coaching Academy | Oct 21, 2024 | Blog, Reflections from Founders, Stress Relief
As coaches, we know how important it is to hold space for others—even when the world around us feels chaotic. But let’s face it: election season can really push us to our limits. With heightened emotions, nonstop news, and conversations charged with opinions, it can...
by Somatic Coaching Academy | Feb 15, 2023 | Blog, Reflections from Founders
I was 10 years old, 4’8″, and standing on the stage at the Golden Theatre on Broadway, with a long yellow rope stretching from one side of the stage to the other. I was among 30 little girls auditioning for the sequel of Annie that was coming to Broadway...
by Somatic Coaching Academy | Feb 15, 2023 | Blog, Reflections from Founders
“Somatic” is a buzzword… but what does it mean?? It’s funny because somatic is not a new word, you probably know that. Many of us have been doing somatic “stuff” since before it was popular. But it’s a great question…...
by Somatic Coaching Academy | Feb 15, 2023 | Blog, Reflections from Founders
I LOVE this question and it is something I deal with commonly in my work. I can still remember 20 years ago when I attempted a formal meditation practice to lower my outrageously high blood pressure (at the time) only to learn that meditation was so frustrating...
