A short overview of how your emotional brain works.
What is SBMC? It is a combination of mindfulness, bioenergetics, neuroscience and natural laws.
How do your senses and subconscious mind influence your decision making? Watch this short video to know how they all work together.
The Great Resignation & The Future Of Work: Lisa Duerre Of RLD Group On How Employers and Employees Are Reworking Work Together
Burnout is not the employee’s problem. Losing top talent is a sign of systemic failure, not a ‘trend’. I’ve already shared my own story about ending up in the ER. There are countless other stories about amazing tech employees and leaders with similar stories. When it...
Patience isn't the easiest virtue. But cultivating more of it can make things a lot more chill. Perhaps you've seen the YouTube video in which Kylie Jenner places a bowl of chocolates in front of her2-year-old daughter, Stormi, for a "Candy Challenge." If you didn't...
How the 3 parts of the brain and hypothalamus help you understand how your emotions work.
Brian shares the secrets of well-being and combating stress.
Ever wanted to know how the Core Centering program came to be? Ani interviews Brain about how he originated it.
Burnout is your body asking you to slow down. You can get back to your peak by using bioenergetics to heal yourself.
Brian talks with Scott Donnell of Mind Pioneer about somatic intelligence, holistic healing and how bringing awareness to your motivations can reduce stress.