Body Pain
Managing Chronic Pain During the Holiday Season
Brian discusses some practical strategies and tips to navigate chronic pain during the holidays.
Breath and meditation for chronic pain
A simple breath and meditation practice that will rewire your nervous system and also offer you relief from chronic pain.
Moving into ease for chronic pain
Brain shows you ways to move into ease which heals your nervous system and offers relief from chronic pain.
Stiff Back? Core Centering Somatic Practice- June 2nd 2023
Brain shows how core centering practices can help you deal with the ubiquitous stiff back.
Is your body pain all in your head?
Learn how the connection between your brain and body can change the way you experience pain.
Saying Goodbye to Pain and Hello to Life
Brian talks with Mark Stolow about the deep connection between mind and body and how we can tap into that intelligence to alleviate pain and suffering.
Brian Trzaskos On Healing
Brian talks with The Secrets of Qigong Masters about how Tai Chi and Qigong promote healing.
What Your Body Pain is Really Saying | Brian Trzaskos | Life Coach
Interpret what your body and pain are trying to tell you about yourself.
Saying Goodbye to Pain
You can only say goodbye when you understand why.
About Core Centering
Ever wanted to know how the Core Centering program came to be? Ani interviews Brain about how he originated it.