Ep #01 Awakening Through Somatic Coaching: Our Personal Development Story

by | Nov 2, 2023 | SCA Podcast

SCAP - DFY 1 | Personal Development

Table of Contents

Hello there! I’m Ani Anderson, and together with Brian Trzaskos, we embarked on a transformative journey that led to the creation of the Somatic Coaching Academy. Our paths from traditional healthcare roles to becoming pioneers in somatic coaching were not straightforward, but they were certainly meant to be. I’ll share with you the essence of our personal story, our professional evolution, and the profound insights we’ve gained in transforming lives through somatic coaching.

The seed for the Somatic Coaching Academy was planted from our shared frustration with the conventional healthcare system and our deep-seated belief in the body’s innate wisdom. Our journey is a testament to the power of somatic coaching in not only healing but also empowering individuals to tap into their subconscious minds through their bodies.

The Genesis of Our Path

Discovering Our Callings

My Background and Initial Challenges in the Healthcare System

My journey began as an occupational therapist, where I quickly grew disillusioned with the rigid constraints of the insurance-driven healthcare system. I was frustrated by the limitations it imposed on my ability to truly connect with and heal my clients. It became clear that the system’s focus was more on procedural bureaucracy than on patient-centered care. This realization spurred my desire to explore a more holistic and empowering approach to patient care.

Brian’s Journey and His Insights into Physical Therapy and Beyond

Brian, a physical therapist, shared a similar discontent with the healthcare system. He was disheartened by the lack of personal attention he could provide to his patients under the constraints of insurance companies and the healthcare bureaucracy. His expertise and passion for helping people were stifled by a system that prioritized quantity over quality. Together, our shared frustrations became the catalyst for a significant change.

The Leap of Faith: Starting Our Practices

Making the decision to leave the safety and predictability of the healthcare system was no small feat. For both of us, it meant stepping into the unknown, risking financial security, and venturing into uncharted territories of private practice. Yet, the drive to provide genuine, transformative care for our clients, free from the constraints of insurance companies, was a powerful motivator. It was a leap of faith driven by our commitment to our clients’ true healing and personal development.

Embarking on our private practices was both exhilarating and daunting. The early days were filled with challenges, from navigating the business aspects of running a practice to convincing clients of the value of our unconventional approach. Yet, the freedom to innovate and truly listen to our clients’ needs allowed us to develop a unique blend of manual therapy and coaching techniques that would become the foundation of somatic coaching. Our practices thrived, not in spite of our departure from the traditional model, but because of it.

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The Power of Somatic Coaching

Understanding the Body as the Subconscious Mind

Challenging Conventional Beliefs about the Subconscious

One of the most groundbreaking realizations in our journey was recognizing the body as the subconscious mind. This concept challenged the traditional belief that the subconscious is solely a hidden part of our brain. Through somatic coaching, we discovered that the body holds deep-seated emotions, memories, and beliefs that shape our experiences and behaviors. This understanding transformed how we approached our clients and our own personal development.

SCAP - DFY 1 | Personal Development

How Somatic Coaching Bridges the Gap

Somatic coaching bridges the gap between the mind and the body, offering a holistic path to personal and professional development and self-discovery. By integrating manual therapy with coaching techniques, we began to unlock our clients’ potential for profound transformations. This approach allowed us to address not just the physical symptoms but also the emotional and psychological patterns that contribute to a person’s overall well-being.

The Evolution of Our Practice

Integrating Manual Therapy with Coaching Techniques

Our practices evolved as we began to seamlessly blend the principles of manual therapy with those of coaching. This integration allowed us to engage with our clients on a deeper level, facilitating a process of self-awareness and empowerment. It was a journey of discovery, not only for our clients but for us as practitioners. We learned to listen to the body’s wisdom, guiding our clients to uncover and shift the underlying causes of their discomfort and limitations.

The Transformational Impact on Our Clients

The impact of somatic coaching on our clients was nothing short of transformational. We witnessed remarkable changes not only in their physical health but in their personal lives, relationships, and overall happiness. Our clients began to see themselves and their potential in a new light, empowered by the realization that the key to their transformation lay within their own bodies. These successes fueled our passion and solidified our commitment to spreading the power of somatic coaching.

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Our Approach to Healing and Personal Development

The Shift from Healthcare to Holistic Care

Our frustrations with the limitations of the healthcare system

The traditional healthcare system, with its focus on symptoms rather than the individual, never sat right with me. Brian and I often discussed our shared dissatisfaction with the impersonal and fragmented approach to care. This system, we felt, left little room for considering the whole person—body, mind, and spirit in a treatment plan. It was in these conversations that the seeds for a more holistic approach were sown, one that would honor the intricate connections between physical health and emotional well-being.

How personal interactions fuel healing and growth

Moving beyond the conventional model, Brian and I found that the most profound moments of healing occurred during deeply personal interactions with our clients. It was in these spaces that clients felt seen, heard, and understood, often for the first time in their healing journey. These interactions were not just about physical healing but about nurturing growth, resilience, and a deeper understanding of oneself. We saw time and again how a holistic approach, grounded in empathy and connection, could catalyze transformations and personal development for clients.

Building a New Paradigm

The transition to a hands-off approach

As our practices evolved, so did our techniques. We gradually shifted from a primarily hands-on therapy approach to a more hands-off, coaching-oriented methodology. This transition was not just about changing how we interacted with clients; it was about fundamentally rethinking the role of a practitioner. Instead of being the direct source of healing, we became facilitators, guiding our clients to discover and utilize their own innate capabilities. This hands-off approach empowered clients to take an active role in their healing journey, fostering a sense of autonomy and self-efficacy that was often missing in traditional care settings.

Empowering clients through somatic awareness

A pivotal aspect of our new paradigm was the emphasis on somatic awareness. We taught our clients to tune into their bodies, to listen and respond to the subtle cues and messages that their physical selves and emotions were sending. This somatic awareness became a powerful tool for uncovering underlying issues, navigating emotional landscapes, and initiating change. It was through this body-mind integration that our clients began to experience significant breakthroughs, not just in terms of physical health but in all areas of their lives.

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The Creation of the Somatic Coaching Academy

Bridging Gaps in Coaching and Personal Development

Realizing the unique position of somatic coaching in the industry

As Brian and I delved deeper into the fusion of coaching and somatic practices, we recognized a significant gap in the personal development and coaching industry. There was a vast, unexplored territory where the wisdom of the body could enrich and deepen the coaching experience. We saw an opportunity to bridge this gap, to bring the transformative power of somatic coaching to a wider audience. Our vision was clear: to establish a platform where coaches and clients alike could explore the full potential of holistic, body-centered development.

The mission to educate and transform the coaching field

With this vision in mind, the Somatic Coaching Academy was born. Our mission was twofold: to educate coaches in the art and science of somatic practices and to transform the coaching field by introducing a more integrated, body-mind approach. We wanted to create a community of practitioners skilled in facilitating deep, lasting change, capable of guiding their clients to unlock new levels of awareness, vitality, and fulfillment.

Developing a Systematic Approach

The journey from intuitive practice to a structured methodology

The transition from our intuitive, somewhat eclectic practices to a systematic, structured methodology was a journey in itself. Brian and I spent countless hours refining our approach, distilling the essence of what made our somatic coaching techniques so effective. We were committed to developing a curriculum that was both grounded in theory and rich in practical application. This meant creating a framework that could accommodate a wide range of clients and issues while remaining flexible enough to adapt to each individual’s unique journey.

How our experiences shaped the curriculum

Every aspect of the Somatic Coaching Academy’s curriculum has been shaped by our experiences—by the successes and challenges we encountered in our practices, by the stories and transformations of our clients, and by our ongoing exploration of somatic and coaching methodologies. We’ve infused the curriculum with our passion for holistic healing, our belief in the body’s wisdom, and our commitment to empowering others. As we share this body of work with our students, we’re not just teaching techniques; we’re passing on a legacy steeped in our commitment to the power of deeply meaningful and intentional relations to transform difficult circumstances. 

SCAP - DFY 1 | Personal Development
Personal Development: At the Somatic Coaching Academy, we are dedicated not only to learning the most cutting-edge methodology in somatic coaching but also to helping you grow your business and live the life that you want to live.

Future Directions and Exciting Topics

Sneak Peek into Future Discussions

Delving into Bioenergetics, Neuroscience, and Beyond

As we move forward with the Somatic Coaching Academy podcast, Brian and I are thrilled to dive deeper into the realms of bioenergetics, neuroscience, mindfulness, mindset, natural laws, and much more. Understanding the science behind how our bodies store and process energy and emotions is fascinating and crucial for creating transformational results. We’ll explore the latest research and theories, making these complex topics accessible and relevant to our students. Expect discussions that bridge the gap between ancient wisdom and modern science, illuminating the intricate ways in which our bodies, minds, and spirits interact.

Exploring Trauma-Informed Coaching and Its Significance

Another critical area we’ll focus on is trauma-informed coaching. Recognizing and appropriately responding to the effects of trauma is essential in today’s coaching practices. We’ll discuss strategies for creating safe spaces for clients, understanding the physiological and psychological impacts of trauma, and using somatic practices to support healing and resilience. Our goal is to equip coaches with the knowledge and skills to gently guide their clients through healing processes, acknowledging the profound impact trauma can have on personal development.

The Impact on Coaches and Clients Alike

How Somatic Coaching Can Elevate Professional Practices

For coaches, integrating somatic practices into their work offers a powerful way to deepen their impact and foster more meaningful transformations. Somatic coaching doesn’t just address surface-level goals or challenges; it gets to the heart of what’s holding clients back. In our future episodes, we’ll share stories and case studies demonstrating how this approach has elevated professional practices, enabling coaches to work with clients on a more profound level, and facilitating lasting change.

The Personal and Professional Growth Awaiting Our Students

The journey into somatic coaching is as much about personal growth as it is about professional development. Our students discover not just new skills and techniques but also embark on a path of self-discovery and transformation. We’ll discuss how this journey impacts coaches personally, leading to greater self-awareness, resilience, and a deeper connection with their own intuition and body wisdom. This personal evolution is what makes somatic coaches truly stand out, as they practice from a place of authenticity and deep understanding.

SCAP - DFY 1 | Personal Development


Reflecting on Our Journey and Looking Ahead

The Fulfillment of Seeing Transformations Through Somatic Coaching

Reflecting on our journey from disillusioned healthcare professionals to founders of the Somatic Coaching Academy, the most fulfilling aspect has been witnessing the transformative impact of somatic coaching on our clients and students. Each story of change is a testament to the power of this approach, reinforcing our commitment to spreading its practice. As we look to the future, we’re excited to continue exploring, learning, and sharing, always to foster deeper healing and personal growth.

Join Us in This Revolutionary Approach to Coaching

I warmly invite you to join us on this exciting journey. Whether you’re a coach looking to deepen your practice, a healthcare professional seeking a more holistic approach, or someone on a personal journey of growth and discovery of your purpose, the Somatic Coaching Academy offers a path forward. Together, we can explore the profound connections between body, mind, and spirit, unlocking new levels of growth and potential.
If you’re intrigued by the possibilities of somatic coaching, I encourage you to explore further. Dive into our certification programs, where you can learn the art and science of somatic practices, or start with our extensive library of free resources for an introduction to the concepts and techniques that underpin our approach.

The above blog was based on the Somatic Coaching Academy podcast

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